Take acupuncture for example. I am always skeptical of treatments that boast a cure or relief from multiple conditions. Just one example is listed here. “Health benefits of acupuncture include relief from chronic pain, arthritis, anxiety, insomnia, depression, migraine, nausea, postoperative pain, and obesity.”
This other website adds to the list: nausea, sciatica, sinus congestion, stress, tinnitus and tobacco addiction. But then they go on to describe several recent research results in not very glowing terms. In 2017 authors reported limited evidence that acupuncture is modestly effective for acute low back pain. A 2016 review of 22 previously published trials concluded that adding acupuncture to standard treatments for migraines “may reduce the frequency of episodes, however the size of the effect is small when compared to a sham acupuncture treatment.” A 2016 review of 12 trials found that it may help people with frequent tension headaches. And another analysis “it appeared to provide only short-term(up to 13 weeks) relief” for people with chronic knee pain.”
One puzzling comment was that after the treatment “some people feel relaxed (or even sleepy), while others feel energetic.” One treatment with opposite outcomes may indicate a strong placebo effect.
Not many sources list the side effects of acupuncture. Since it’s ancient and Chinese many will automatically assume that it is only beneficial. But the treatment “can cause serious adverse effects, such as infections, nerve and blood vessel injury, complications from needle breakage or remnant needle pieces, punctured organs, central nervous system or spinal cord injury, hemorrhage, and other organ and tissue injuries resulting in death. Punctured pleural membranes around the lungs can lead to collapsed lungs.”
A study from China in 2015 claiming acupuncture is effective for treating the symptoms of angina was published only a few weeks ago. It received a harsh critique based on the time delay, lack of studies replicating the result, failure to use a double-blind design, the subjective nature of the results and that all authors were affiliated with schools of acupuncture or Traditional Chinese Medicine.
A report from 2013 states that “after decades of research and more than 3000 trials, acupuncture researchers have failed to reject the null hypothesis, and any remaining possible specific effect from acupuncture is so tiny as to be clinically insignificant.” Since then as we see above, evidence of effectiveness continues to be weak.
I always wonder why so many people, who mock those that don’t agree with them on climate change as being as unscientific as flat-Earthers, unquestioningly put their faith in these treatments and cures, some even crazier and more dangerous than acupuncture.
The BBC reports on a case from the Journal of Obstetrics and Gynaecology Canada of a 62-year-old woman who, on the advise of her traditional Chinese doctor, sustained severe burns when she tried vaginal steaming in an attempt to avoid surgery for a prolapsed vagina. “Vaginal steaming, which involves sitting over a hot water and herb mix, has seen a growth in popularity” and is “now available at some salons and spas.”
The practice began to gain popularity in 2010 and has been endorsed by Gwyneth Paltrow as a detox and cleansing treatment – those two words alone should scare off clear thinking Americans. Last year Chrissy Teigen, who tweeted under a picture of herself trying it, “no I don’t think this works but it can’t hurt right?” No, wrong! Ask a doctor rather than a model or movie star and you will get the opposite answer on all claims.
Once again, lapses in critical thinking are so obvious. There is no such thing as alternative medicine. There is only medicine that works and medicine that doesn’t. In the war between science and fairy tales, the fairy tales are winning.
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