Nothing could make the point better, about behavior having
consequences, than the short parade of crises in the news this last week. According to the CDC, the US has a sleep
crisis. Meanwhile a health advocacy
group blames Coke for the continued obesity problems in America. We text while we drive because we are
addicted to technology.
The watchdog group, Center for Science in the Public
Interest, is circulating their own version of the famous Coca Cola commercial
from 1970, the “Hill Top Ad,” to raise awareness about the dangers of drinking
sugary soft drinks. The parody is
necessary, they say, to counter the promotion efforts by Coke, Pepsi and
others. "The industry is spending
billions of dollars to encourage people to drink more, and the health side of
the equation needs to get the message out to drink less.”
So here is one more group who believes that Americans are so
gullible or stupid or impressionable that billions in advertising can talk them
into doing something that, if they were just a little better informed, they
would not. Is that even credible? Are commercial ads really so powerful that we
are helpless to resist? Get a grip! The industry’s response was that they “put
clear calorie information on all of our cans, bottles and packs” to allow
consumers to make the choices that are best for them.
Obesity does continue to be a problem in America, and The LA Times reports a new study finding a constant increase. “Two-thirds of U.S. women and
three-quarters of U.S. men are overweight or obese.” This is not good, but can we blame that on
beverage advertising? This is a
discipline issue compounded by a responsibility issue as another advocate
enhances their own income and job security by trying to protect victims by
shifting the blame.
Just two days earlier came the reports of a “sleep crisis.” The CDC is working on new sleep guidelines as
research shows that adults get less sleep than recommended, a minimum of at
least 7 hours each night. “Anything from 6 hours and below can raise your risk
for a heart attack, stroke, diabetes and obesity.”
On the same subject Reader’s Digest announced in March: “Sleep deprivation now rivals obesity and
smoking as our greatest public health crisis.”
They say lack of sleep is making us “fat, sick and stupid.” Later in the article the blame is placed on
technology and the responsibility to solve it has fallen on employers as they
try to combat workplace fatigue by offering “sleep-hygiene courses, taught by
an increasing legion of sleep experts who come at the problem from various
disciplines: medicine, psychology, business. Recognizing that getting their
employees to sleep more at home will help them perform better at work, top
corporations are bringing these experts in to preach the gospel of sleep to
their employees.”
Once upon a time employees were expected not to fall
asleep at work. Once there was a simple
concept called bedtime – when we were children, parents enforced it; by the
time we became adults, we had developed the habit. Today it’s technology’s fault and the
employer’s problem to fix. The only
surprise was that they didn’t try to also blame it on the caffeine in the cola.
A few days later CBS informed us that use of smart phones
behind the wheel is on the increase and “distracted driving caused 3,100 deaths
in 2013.” Their expert explained how
this is an addiction, like gambling. Technology
is being developed in Australia to track drivers’ eye movements and sound an
alarm, at the same time as states propose new laws. You see, we have shown we cannot control or
be responsible for our own behavior.
So the lack of sleep is making Americans fat, sick and
stupid; the soft drinks are making Americans fat and sick; and it takes a
watchdog group and employers to solve that problem because we are apparently
incapable of saying no to the cola, no to the smartphone and yes to a
reasonable bedtime. We cannot resist
using the phone while driving, a practice that began only a few years ago. Am I the only one that finds this trend
really, really scary?