Some pieces of information have come together recently to
lead me to the conclusion that people are more and more becoming afraid of
spending time with their own thoughts.
They seem to dread facing what’s in their heads.
The first sign was a message on a neighborhood e-mail group when
construction workers broke ground for a new branch library. One neighbor complained that it would
increase traffic and possibly draw an undesirable element to this part of the
city. Besides, she said that she had no
use for a library and found reading boring.
(I guess the Internet to her is just one long series of cute puppies and
kittens.)
That was a little hard to believe, but not too unusual. Next the post office delivered a card from my
cable company telling me in large red letters to AVOID BOREDOM, by signing up
to take my entertainment with me everywhere.
Now I like entertainment, but everywhere? Don’t I want to have a little quiet time to
think?
Apparently I am a minority for considering that based on the
number of people I see in public who can’t put their phones down, much less
turn them off. This phenomenon is most
visible among teenagers, which is why I was very surprised to hear on a television
health segment that 60% of high schoolers reported binge drinking.
That was shocking, but also wrong. Actually, the CDC reported last year that
although alcohol is “the most commonly used and abused drug among youth,” and
that “people aged 12 to 20 years drink 11% of all alcohol consumed in the
United States,” a reputable survey showed that 35% of these youth reported
drinking some amount of alcohol in the last 30 days and 21% binge drank – binge
drinking being defined as men consuming five or more drinks and women drinking
four or more drinks in 2 hours. “Around
90% of alcohol consumed among under-21s is in the form of binge drinking.”
Well, 21% is better than 60%, but the National Institute of
Health (NIH) published a study (done on rats - no teenagers were intoxicated)
with findings showing a strong link between binge drinking during adolescence
and impaired cognitive functions later in life including effects on learning,
memory, impulse control and making decisions.
With more than 1 in 5 teens setting themselves up for long-term
cognitive problems, what that means to our future healthcare needs, not to
mention our nation’s future in general, I’ll leave for you to think about.
All that reminded me of an NBC story from a number of months ago
about accidental deaths. The number of
overdose deaths “have doubled in the past 14 years and now more people die from
accidental overdoses than in road accidents in most U.S. states.” Overall, more people die accidentally from
drugs than from car accidents and more than half of those deaths are related to
prescription drugs.
When I lump these seemingly unrelated events together I
begin to wonder if Americans are afraid of being alone with their
thoughts. Reading is not as enticing as
zoning out in front of the TV. It takes
more concentration and effort. That can
seem boring. If I am encouraged to take
my entertainment with me, the advertisers must assume that I am incapable (or
afraid) of amusing myself for even short periods of time. Their assumption is borne out by the millions
of teens who, even with easy access to this 24/7/everywhere music, movies and
other entertainment, feel the need to drink themselves into oblivion. And much of the rest of the population finds
solace in prescription pills. Are these
all attempts to numb ourselves against the terrible prospect of some unexpected
thought popping up?
It seems like what is called for is a little discipline,
choosing to occasionally deny the instant gratification, and perspective,
appreciating what we have and rediscovering all the wonderful things about our
lives. This self-induced isolation,
drawing away from the outside world without seeming to acknowledge the inner
world, is a scary symptom.