Behavior Matters More Than Politics

Tomorrow is Election Day and many people will be going to the polls hoping to send their candidates to Washington or to the state capital to solve all our problems, or at least the most pressing ones.

The problem is, as I have written so many times here, the solutions to most of those problems lie not in Washington but with individuals choosing better behaviors. More evidence of this came last week in an article from CNN with the headline: “How to evade the leading cause of death in the United States.” 

The biggest killer of Americans between the ages of 1 and 44 in 2016 (the last year with available data) was unintentional injury. The detailed explanation shows that these are directly related to behavior, actions and decisions of the victims or of those close to them.

The first category is basic home safety. The main problem here is fires, which killed 2,775 people and injured 11,025 more. Most fires started when someone was cooking. Experts recommend simple things like having working smoke alarms and carbon monoxide detectors along with a fire extinguisher in every house. Many cities have volunteer programs to inspect and install smoke alarms for people who cannot afford them. Other home accidents are falls and drownings.

Next comes basic road safety. Here CNN reviews the requirements for children’s car seats and booster seats. But a huge problem is distracted driving, especially cellphone use while driving. Do we really need more laws to fix this?

Third on the list is basic bicycle safety. After checking the bike itself to make sure it is in good working order, it’s important to make sure others easily see you. Reflectors, bright clothing and a light at night are critical accessories. The article reminds bikers to ride on the right side of the road, with the traffic, obey other traffic laws and watch the road ahead for obstacles. “Cyclists also suggest tucking your right pant leg into your sock and your shoelaces into your shoe, so they don’t get caught in your bike chain.” And most important, always wear a helmet.

This is only a short list of direct causes of death, but add as indirect causes: smoking, eating and drinking to excess. These are related to the top three causes of death in the country overall: heart disease, cancer and lower respiratory diseases. They are also descriptions of problematic behavior.

And notice the use of the word basic in all the safety advice above. All these life-saving suggestions relate to behavior. They are precautions everyone can take to make life safer for themselves and their loved ones. Collective action in these areas alone could raise life expectancy in America significantly (without a single new law to protect us).

None of these precautions needs any government action, although the government is always happy to intervene where we fail to take responsibility for ourselves and our loved ones or show we don't have the discipline to kick destructive habits. (Look at the opioid epidemic.) So as you vote tomorrow, don’t expect miracles. Your future life and happiness are, for the most part, really in your own hands. That is true of every one of us.